PRIVATE YOGA

Whether you're looking to stretch and tone your body, explore the healing effects of meditation, get a vigorous workout, or rejuvenate with restorative yoga, our skilled team of yoga Instructors will guide you through your perfect practice. We are recognized for our knowledgeable and experienced staff, adherence to safety and capacity to adapt therapeutic exercise for each individual's needs.

Private lessons are an excellent way to address your personal concerns and help deepen your practice. In a one-on-one environment, you are able to ask questions and work on specific health conditions. Plus, the schedule is tailored to you.

For our new students, your instructor will introduce you to the fundamentals of yoga postures and breathing techniques, selecting postures designed to meet your specific needs, and offering hands on adjustments to ensure that you develop a safe and beneficial yoga practice.

For our more advanced students, explore specific areas of interest, work on mastering more advanced postures or learn to overcome any fears that might be holding your practice back.

For all students, working with a private instructor and developing a customized daily practice can improve the quality of your life.

• 1 Hour Private Session 1-2 people $85
• 1 Hour Group Session 3-6 people $125
• 90-Minute Private Session 1-2 people $125
• 90-Minute Group Session 3-6 people $ 165

*For group sessions over 6 people please add $10 per person to the above rates

 

 

"YOGA IS THE PERFECT OPPORTUNITY TO BE CURIOUS ABOUT WHO YOU ARE."

~ Jason Crandell